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 The combination of Pilates and aquatic exercise results in a unique blend of physiotherapy and mainstream exercise. Aqua Pilates develops body awareness and core stability and provides a safe, balanced, effective and powerful program that will result in a toned, lean and supple body.
Course Objective:
Outline the benefits of aqua Pilates.Identify teaching strategies and consideration for instructing aqua Pilates.Demonstrate and teach 10 aqua Pilates warm-up exercises.Demonstrate and teach 40 aqua Pilates exercises.Demonstrate and teach 4 aqua Pilates cool-down exercises. |
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| Course Includes: ExamStudy Guide135-page manualDVD |
| Topic: Aquatic Exercise |
| Level: Intermediate |
| Weight: 1.5 lbs |
| Complete Printed Course #4475 $99.00 |
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| ACE |
0.60 |
| ACSM |
6.00 |
| AEA |
6.00 |
| AFPA |
6.00 |
| BCRPA |
6.00 |
| BOC ATC |
6.00 |
| CI |
6.00 |
| COPS-KT |
0.60 |
| ECA |
6.00 |
| ISSA |
6.00 |
| NAFC |
0.60 |
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| NASN |
0.60 |
| NCSF |
3.00 |
| NETA |
6.00 |
| NFPT |
1.00 |
| NSCA-CC |
0.60 |
| NSPA |
6.00 |
| PTBC |
6.00 |
| SFA |
0.60 |
| USAT |
6.00 |
| W.I.T.S. |
6.00 |
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