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Power Training for Older Adults--Online Course
Support independence, prevent falls and improve quality of life in your clients!
By Joe Signorile, PhD


Find out why power is the most important factor affecting independence, the ability to perform ADLs and fall probability. You’ll learn the difference between strength and power and why power declines faster than other fitness parameters. Dr. Signorile incorporates his innovative power-training periodization program designed specifically for older adults that you can implement in your wellness center or retirement community today!













Course Objectives:
  • Differentiate between power and strength.
  • Explain why power declines faster than other fitness parameters with aging.
  • Safely and effectively assess power in older adult clients.
  • Design a periodized power training program for older adult clients.
  •  Back

    Course Includes: Recorded webinar. To earn CECs register for the exam. There are no printed materials with this course.
    Topic: Online Courses
    Level: Entry
    Complete Printed Course  #4459     $39.00

    CECs
    ACE 0.20
    ACSM 2.00
    AEA 2.00
    AFPA 2.00
    BCRPA 2.00
    CI 2.00
    COPS-KT 0.20
    ISSA 2.00
    NASN 0.20
    NCSF 2.00
    NETA 2.00
    NFPT 0.50
    NSPA 2.00
    W.I.T.S. 2.00