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Over 25 Associations
Pre-Approve Our CECs |
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 Prepare your clients for a successful marathon performance with these training strategies for the novice runner, novice marathoner, experienced runner and competitive runner. Learn the seven key factors for marathon training, how to use three training efforts and how to design a complete training plan and daily workouts.
Course Objectives:
Provide information and strategies to help others successfully train for and complete marathonsRecognize reasons people want to train for and complete a marathonAssist clients in choosing an appropriate marathon needs of marathon runnersIdentify the physical and psychological coaching needs of four general categories of runners Identify proper training and racing paces for each of the four general types of runnersDescribe how to incorporate the run/walk method for Novices into a marathon-training program Outline the seven key factors of marathon training<Design a complete 16-week marathon training program for each of the four general categories of runners utilizing a periodized program |
 Back |
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| Course Includes: Exam150-page workbook with training plans and client handouts |
| Topic: Specialty Training |
| Level: Intermediate |
| Weight: 2.0 lbs |
| Complete Printed Course #4372 $99.00 |
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| ACE |
0.60 |
| ACSM |
6.00 |
| AEA |
3.00 |
| AFPA |
6.00 |
| BCRPA |
6.00 |
| BOC |
5.00 |
| CI |
6.00 |
| ISSA |
6.00 |
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| NASN |
0.60 |
| NCSF |
3.00 |
| NETA |
6.00 |
| NFPT |
0.50 |
| NSCA-CPT |
0.60 |
| NSCA-CSCS |
0.60 |
| NSPA |
6.00 |
| W.I.T.S. |
3.00 |
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