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View List
Over 25 Associations
Pre-Approve Our CECs |
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 Provide your clients with the correct core stability exercises necessary to prevent back injury and improve function. Paul will teach you proper exercises to rehabilitate, recondition and re-establish normal function of the abdominal wall. Introduce your clients to the corrective exercises and high performance conditioning used by Olympic and professional athletes at the C.H.E.K Institute!
Course Objectives:Understand the functions of the Inner and Outer UnitsLearn proper exercise technique to rehabilitate, recondition and re-establish normal function of the abdominal wallLearn how to assess lower abdominal exercisesLearn a variety of exercises to train lower abdominal, oblique and upper abdominal musculature |
 Back |
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| Course Includes: Exam73-page manualDVD |
| Topic: Strength Training and Conditioning |
| Level: Intermediate/Advanced |
| Weight: 3.5 lbs |
| Complete Printed Course #4363 $99.00 |
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| ACE |
0.50 |
| ACSM |
5.00 |
| AEA |
3.00 |
| AFPA |
5.00 |
| BCRPA |
5.00 |
| BOC ATC |
6.00 |
| CI |
5.00 |
| COPS-KT |
0.50 |
| ECA |
5.00 |
| ISSA |
5.00 |
|
| NAFC |
0.50 |
| NASM |
0.50 |
| NCSF |
1.50 |
| NETA |
5.00 |
| NFPT |
1.00 |
| NSCA-CC |
0.50 |
| NSPA |
5.00 |
| USAT |
5.00 |
| W.I.T.S. |
5.00 |
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