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 It’s all here! Terrific fitness programming ideas for teaching the safe and proper execution of basic boxing/kickboxing techniques. You’ll learn teaching progressions, modifications, class design, balanced workouts, safety, equipment, training guidelines, new choreography, new drills, sample circuit classes, methods of participant motivation and much, much more. Designed to prepare the novice or intermediate instructor to design and lead a kickboxing fitness class.
Course Objectives:
Specify and clarify the difference between competitive (sport) kickboxing and kickboxing fitnessExplain the benefits associated with participation in a kickboxing fitness programIdentify the primary joint movements involved in each action phase of the techniquesDiscuss safety concerns associated with each movement and technique described in the courseProvide information about technique execution modifications that can be used for certain situations and environments where injury potential may be highDevelop a clear understanding of how to evaluate, plan the use of, and use kickboxing training equipment in classes and programs |
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| Course Includes: Exam229-page workbook3 DVDsExam is not available online. Student will submit exam (shipped with study materials) to author for grading. |
| Topic: Specialty Training |
| Level: Entry/Intermediate |
| Weight: 2.0 lbs |
| Complete Printed Course #4324 $249.00 |
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| ACE |
2.20 |
| ACSM |
22.00 |
| AEA |
8.00 |
| AFPA |
8.00 |
| BCRPA |
22.00 |
| CI |
22.00 |
| ISSA |
22.00 |
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| NASN |
2.20 |
| NCSF |
5.00 |
| NETA |
22.00 |
| NFPT |
0.50 |
| NSPA |
22.00 |
| W.I.T.S. |
22.00 |
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