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- "This course offers a much expanded repertoire of chair-based exercises."
-R. Ackerman, San Juan, Puerto Rico
- "I gained confidence in my strength training for seniors and persons with disabilities, because the explanations given for each aspect are very clear and complete. I feel that I know what I'm doing after completing this course."
-S. Gaydos, Colchester, VT
- "I teach nutrition to the Ladies Home League at the Salvation Army, and they enjoy warming up with some "SIT AND BE FIT" stretches. They are able to concentrate on the material I present when they are alert due to some exercises. This program is so enjoyable for all of us."
-S. Brunner, Poulsbo, WA
- "I have been teaching chair aerobics for about 1 1/2 years and have just started to teach at an assisted-living center, and I was encountering situations in which I needed a better background. This course answered a lot of my questions."
-J. Bonnet, Fulton, IL
- "This course is one of the most detailed, easily understood studies I have done. I feel that I received good information and have an excellent reference guide in the handbook.
-M. Agresta, Allendale, NJ
- "This is such a GREAT COURSE. As an ACE-certified personal trainer, I can train people who are chronologically challenged. This information is so helpful both for active and sedentary persons. This has opened a new world of fitness for me."
-R. Sharp, Ontario, Canada
- "I learned more exercises for the feet and hands, and using different directions of movements."
-T. Kinch, Hamilton, OH
- "I am able to evaluate disabilities of my senior participants, and I have increased the exercises I can use in class."
-E. Axler, Warminster, PA
- "I will use several of the exercises to freshen up my four weekly exercise classes. It's neat to have both seated and standing exercise ideas to choose from."
-M. Howard, Wheaton, IL
- "I've used a lot of the hand and feet exercises, the diagonal exercises, and the "baseball" movement. This class was excellent! I've already applied it to my Lifetime Fitness class, which incorporates both standing and chair movements."
-K. Armstrong, Post Falls, ID
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