Rotator cuff injuries are one of the most common shoulder injuries. Rehabilitative exercise can help to safely alleviate pain, decrease stiffness, increase range of motion and improve rotator cuff strength. Gain a comprehensive understanding of rotator cuff anatomy and injuries and learn how to design effective and appropriate exercise programming for clients recovering from rotator cuff injuries.

Course Objectives

• A list of rare but effective rotator strengthening exercises will be revealed.
  
• Common and uncommon rotator cuff stretching exercises are learned.
  
• A suggested list of range of motion exercises will be demonstrated.
  
• You will discover a ready to use 12 week rotator cuff exercise program.
  
• Recommended rotator cuff strengthening exercises will be taught.
  
• An outline of pulley exercises for the rotator cuff will be explained.
  
• An introduction to the 7 structures that make up the shoulder joint.
  
• Discover the structures that stabilizes the shoulder joint.
  
• The 5 most common causes of rotator cuff injuries will be discussed.
  
• Be introduced to the 12 factors that influence the risk of a rotator cuff injury.
  
• Learn the 3 most common injuries that occur to the rotator cuff.
  
• Have common assessment and diagnostic tools explained to you.
  
• Review the 6 treatment options when it comes to rotator cuff injuries.