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Pro-active Postural Restructuring
A somatic method to re-educate and reorganize the musculosketal system to create a balanced body.
By LindaChristy Weiler, MS


Techniques in this program are designed to affect and change the body gestalt, both in overall appearance and anatomical function. LindaChristy shares with you the seven principles of proactive postural restructuring (PPR) and introduces you to the PPR technique that involves floor, seated and standing preventative and corrective movement patterns. You’ll learn specific positions, movements and movement patterns to help students connect with the somatic sensations associated with basic movements of the hips, ankles and feet as well as identify where they hold habitual and localized tension. A gradual presentation of more complex and difficult patterns will be introduced.
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Course Includes: 
  • Exam
  • 171-page Pro-active Postural Restructuring text
  • 197-page training manual
  • 4 DVDs
  • Topic: Mind and Body
    Level: Intermediate
    Weight: 4.0 lbs
    Complete Printed Course  #4526     $249.00

    CECs
    ACE 2.00
    ACSM 20.00
    AEA 8.00
    AFPA 8.00
    BCRPA 20.00
    CI 20.00
    COPS-KT 2.00
    ECA 20.00
    ISSA 20.00
    NAFC 2.00
    NASN 2.00
    NCHEC 7.00
    NCSF 7.00
    NETA 20.00
    NFPT 1.00
    NSCA-CC 1.80
    NSPA 20.00
    SFA 2.00
    USAT 10.00
    W.I.T.S. 20.00