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Over 25 Associations
Pre-Approve Our CECs |
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 Join Todd Durkin, 2005 ACE and 2004 IDEA Personal Trainer of the Year, as he shares with you the skills and drills he uses to take his young athletes to the next level of training and performance. Todd starts you with the basic sport and conditioning movements and then progresses to more complex patterns to achieve success. He’ll give you 60 new exercises and drills for improving strength, balance, joint integrity, core strength, speed, agility, quickness, power and flexibility. This program is designed for ages 7 to the recreational and competitive adult athlete.
Course Objectives:
Inform, educate, and motivate young athletes to new levels in their sport training.Instruct young athletes of all ages and levels in more than 60 drills and exercises.Explain how drills improve strength, speed, agility, quickness and power.
Discuss the role of balance and joint integrity in proper drill execution.
Discuss the importance of flexibility and a dynamic warm-up.
Outline proper technique for drills and mastery of movement.
Discuss the importance of starting with basic movement and progressing to more complex patterns when working with young athletes.
Develop appropriate and safe program design for young athletes. |
 Back |
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| Course Includes: ExamStudy guideDVD |
| Topic: Youth |
| Level: Entry/Refresher |
| Weight: 1.5 lbs |
| Complete Printed Course #4449 $95.00 |
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| ACE |
0.50 |
| ACSM |
5.00 |
| AEA |
3.00 |
| AFPA |
5.00 |
| BCRPA |
5.00 |
| BOC ATC |
5.00 |
| CI |
5.00 |
| COPS-KT |
0.50 |
| ECA |
5.00 |
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| ISSA |
5.00 |
| NAFC |
0.50 |
| NASN |
0.50 |
| NCSF |
4.00 |
| NETA |
5.00 |
| NFPT |
1.00 |
| NSPA |
5.00 |
| USAT |
5.00 |
| W.I.T.S. |
5.00 |
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