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Over 25 Associations
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 JC uses numerous modalities to improve functional performance and teaches you his exclusive 3Tier Integration Model for incorporating his innovative conditioning approach into more traditional strength and fitness programs. Over 70 exercises with 15 different pieces of equipment are demonstrated, making this course the most comprehensive on the market. It’s a must for personal trainers, athletic trainers and any fitness professional involved in the design of exercise programs.
Course Description:
Discuss the evolution of the fitness industryDefine function and Functional Training (FT)Discuss unbiased observationUnderstand and discuss the 4-Pillars of Human MovementUnderstand and discuss the Operational EnvironmentDiscuss an Evolutionary Perspective of human performanceDiscuss the relevant science of FTUnderstand the general objectives of FTUnderstand the Functional Road to performanceDiscuss FT conceptsUnderstand FT methodology (i.e. analysis, assessment)Discuss the complexity of syndromesUnderstand functional progressionsUnderstand and discuss functional modalitiesDesing a comprehensive FT programUnderstand and implement the 3 Tier Integration System |
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| Course Includes: ExamStudy guide207-page Companion GuideDVD |
| Topic: Strength Training and Conditioning |
| Level: Intermediate/Advanced |
| Weight: 3.5 lbs |
| Complete Printed Course #4407 $189.00 |
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| ACE |
1.50 |
| ACSM |
15.00 |
| AEA |
7.00 |
| AFPA |
8.00 |
| BCRPA |
15.00 |
| BOC ATC |
9.00 |
| CI |
15.00 |
| COPS-KT |
1.50 |
| ECA |
15.00 |
| ISSA |
15.00 |
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| NAFC |
1.50 |
| NASM |
1.00 |
| NASN |
1.50 |
| NCSF |
6.00 |
| NETA |
15.00 |
| NFPT |
1.00 |
| NSCA-CC |
2.00 |
| NSPA |
15.00 |
| USAT |
10.00 |
| W.I.T.S. |
15.00 |
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