|
|
|
| |
| |
| |
| |
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
View List
Over 25 Associations
Pre-Approve Our CECs |
|
|
 Identify and improve your clients’ postural habits, misalignments, asymmetries and compensations as you apply the lessons of yoga and mind-body methods to daily movement. This inspirational course combines balanced movement, grace and flow, mind-body techniques and core strength. It features 16 basic Pilates mat exercises and yoga as a form of body-sculpt. Assist your clients to cultivate personal transformation through awareness and self-discovery!
Course Objectives:Identify the most common asymmetrical pattern in the human body.Define the term 'good use' and explain why it becomes more important as we go.Identify the primary core musculature that determines the body's basic posture.Use twelve key bony landmarks as a cueing strategy.Use three key anatomical lines as a cueing strategy.Use the base of support as a cueing strategy.Create and use imagery (visualization) as a cueing strategy.Teach sixteen simplified basic pilates mat work exercises.Understand the differences between Classical and Operant Conditioning.Identify the most common motivations and barriers facing adult learners. |
 Back |
 |
| Course Includes: Exam178-page textbook73-page workbook with worksheetsDVD |
| Topic: Mind and Body |
| Level: Intermediate/Advanced |
| Weight: 3.5 lbs |
| Complete Printed Course #4396 $239.00 |
 |
|
![]() |
| ACE |
2.00 |
| ACSM |
20.00 |
| AEA |
10.00 |
| AFPA |
8.00 |
| BCRPA |
20.00 |
| CI |
20.00 |
| ECA |
20.00 |
| ISSA |
20.00 |
| NAFC |
2.00 |
|
| NASN |
2.00 |
| NCHEC |
15.00 |
| NCSF |
4.00 |
| NETA |
20.00 |
| NFPT |
1.00 |
| NSPA |
20.00 |
| SFA |
2.00 |
| USAT |
10.00 |
| W.I.T.S. |
20.00 |
|
|
|
|
|
![]() |
|
