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 Over 25 Associations Pre-Approve Our CECs |
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Do you have clients who want to ride their first 50- or 100-mile cycling event? This course provides the resources to successfully coach people interested in cycling for health, fitness and competition. Learn about bikes and bike gear, rules for riding on the road, basic cycling skills and over 20 training drills to improve cycling speed, power and efficiency. Get psyched for cycling!
Course Objectives:Suggest appropriate cycling equipment and clothingExplain basic cycling repair and proper maintenance procedures and schedulesIdentify basic training principles and apply them to the development of training programs for cyclingAddress safety issues for cycling on the road and in trafficExplain strategies to safely and effectively traverse different types of terrain and road surfacesRecognize proper and improper cycling mechanics and provide appropriate instructional cues for cycling technique |
Also available as an eCourse.
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Course Includes: Exam157-page workbook with training plans and client handouts |
| Topic: Specialty Training |
| Level: Intermediate |
| Weight: 2.0 lbs |
| Complete Printed Course #4370 $109.00 |
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| ACE |
0.60 |
| ACSM |
6.00 |
| AEA |
3.00 |
| AFPA |
6.00 |
| BCRPA |
6.00 |
| CI |
6.00 |
| ECA |
6.00 |
| ISSA |
6.00 |
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| NAFC |
0.60 |
| NASN |
0.60 |
| NCSF |
3.00 |
| NETA |
6.00 |
| NFPT |
0.50 |
| NSPA |
6.00 |
| USAT |
6.00 |
| W.I.T.S. |
3.00 |
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