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Stay up-to-date with innovative strength-training techniques! In the ever-evolving fitness arena, professionals everywhere are reassessing their current strength-training programs. This thought-provoking course, written by an internationally recognized trainer and author, is guaranteed to dispel any myths about strength training and provide you with a more scientific framework for evaluating the effectiveness of your current programs.
This textbook is included with the complete course #4227 Effective Strength Training. |
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| Course Includes: Textbook only. (Non-Credit) |
| Topic: Strength Training and Conditioning |
| Level: Intermediate/Advanced |
| Weight: 0.5 lbs |
| Complete Printed Course #4227A $29.95 |
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