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Join this nation-wide initiative to encourage physicians and other health care professionals to include exercise assessment and prescription as part of the evaluation and treatment of all patients. Learn how to bridge the gap between fitness professionals and physicians and identify key concepts for successfully partnering with physicians. You’ll review successful case studies of facilities using the Exercise is Medicine programming model.
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|  |
| ACE |
0.20 |
| ACSM |
2.00 |
| AEA |
2.00 |
| AFPA |
2.00 |
| BCRPA |
2.00 |
| CDR |
2.00 |
| CI |
2.00 |
| COPS-KT |
0.20 |
| ECA |
2.00 |
| ISSA |
2.00 |
| NAFC |
0.20 |
|
| NASN |
0.20 |
| NCHEC |
1.00 |
| NCSF |
1.00 |
| NETA |
2.00 |
| NFPT |
0.50 |
| NSCA-CC |
0.20 |
| NSPA |
2.00 |
| SFA |
0.20 |
| USAT |
2.00 |
| W.I.T.S. |
1.00 |
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Learn how protein intake influences muscle growth during resistance and endurance training. This courses gives you the information to guide your clients in appropriate pre-, during and postexercise fueling for optimal performance.
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Print PDF
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| |
| ACE |
0.10 |
| ACSM |
1.00 |
| AEA |
1.00 |
| AFPA |
1.00 |
| BCRPA |
1.00 |
| CDR |
1.00 |
| CI |
1.00 |
| ECA |
1.00 |
| ISSA |
1.00 |
|
| NAFC |
0.10 |
| NASN |
0.10 |
| NCSF |
1.00 |
| NETA |
1.00 |
| NFPT |
0.50 |
| NSPA |
1.00 |
| USAT |
1.00 |
| W.I.T.S. |
0.50 |
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Do your clients ask you what is the best sports drink? Now you can assist them in identifying the different types of sports drinks, the pros and cons of each and what beverage will best meet their training and competition needs.
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Print PDF
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| |
| ACE |
0.10 |
| ACSM |
1.00 |
| AEA |
1.00 |
| BCRPA |
1.00 |
| CDR |
1.00 |
| CI |
1.00 |
| ECA |
1.00 |
| ISSA |
1.00 |
|
| NAFC |
0.10 |
| NASN |
0.10 |
| NCSF |
1.00 |
| NETA |
1.00 |
| NFPT |
0.50 |
| NSPA |
1.00 |
| USAT |
1.00 |
| W.I.T.S. |
0.50 |
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Chronic elevated stress is a risk factor for cancer, high blood pressure and cardiovascular disease and can influence our eating behaviors and lead to obesity. This article discusses how stress leads to higher food consumption, fat accumulation in the mid- torso, weight gain and obesity and how exercise can significantly mitigate the effects of stress and weight gain.
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Print PDF
|
| |
| ACE |
0.10 |
| ACSM |
1.00 |
| AEA |
1.00 |
| AFPA |
1.00 |
| BCRPA |
1.00 |
| CDR |
1.00 |
| CI |
1.00 |
| ECA |
1.00 |
| ISSA |
1.00 |
|
| NAFC |
0.10 |
| NASN |
0.10 |
| NCSF |
0.50 |
| NETA |
1.00 |
| NFPT |
0.50 |
| NSPA |
1.00 |
| USAT |
1.00 |
| W.I.T.S. |
0.50 |
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A purported rise in yoga-related injuries in the United States has stimulated a firestorm of discussion in the yoga community, as well as a national media blitz. Over the past 20 years, yoga has expanded in popularity in the U.S. and throughout the world, bridging the gap from young to old, novice to athlete, healthy to disease-ridden and wealthy to underprivileged. While this growth is generally considered positive, the same is not true of an increase in yoga-related injuries. This continuing education quiz examines what may be contributing to the claimed surge in injuries, looks closely at the statistics, and offers expert tips on how to cultivate a safer teaching and practice environment.
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| |
| ACE |
0.10 |
| ACSM |
1.00 |
| AEA |
1.00 |
| AFPA |
1.00 |
| CI |
1.00 |
| ECA |
1.00 |
| ISSA |
1.00 |
| NAFC |
0.10 |
|
| NASN |
0.10 |
| NCSF |
0.50 |
| NETA |
1.00 |
| NFPT |
0.50 |
| NSPA |
1.00 |
| USAT |
1.00 |
| W.I.T.S. |
1.00 |
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